Recipes: Best Fruity Desserts

For the warming season, we’re slowly moving from hot drinks and lava cakes to sweet and refreshing fruit concoctions. Here are some of our favourite fruity dessert recipes for your picnics and outdoor dinner parties…

Watermelon Chiffon Pie by Genius Kitchen

watermelon juice cake

The pure flavours from fresh watermelon juice meet the creamy yet feather-light chiffon texture – this recipe is to die for!

 

Lemon Passionfruit Coconut Pudding by I Love Coconut Cream

I love coconut cream

Enjoy all the tropical flavours of lemon, lime, passionfruit and coconut milk in one cup!

 

Mango Mousse Cups by Marriage and Laughter

Easy to prepare, these cups can keep for a few days – make ahead for dinner parties or binge-watching sessions.

 

Grapefruit Vegan Cashew Cheesecake by Heart of a Baker

No eggs, butter or milk involved – just some good old dairy-free yogurt, coconut oil and a fresh grapefruit.

 

Kiwi and Pineapple Parfait by Primavera Kitchen

No fuss, all bliss – this recipe requires only six ingredients, little prep time and no baking whatsoever.

 

Lemon Curd Pavlova by Seasons and Suppers

Light, fresh and tangy, this meringue-based dessert is perfect for those who prefer their desserts to be not too sweet.

 

Peach Cobbler by Pinch of Yum

Juicy, jammy, messy and delicious. Serve with vanilla ice cream to add a cool touch and a contrast in your mouth.

 

Kiwi Sorbet by Amanda Powell

The freshness of kiwi and key lime juice blends beautifully with the creamy texture of coconut milk.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Healthy Kids Lunch Plans

The Healthy Kids Association (HKA), one of the main players in keeping kids healthy in Australia, has put together their Core 4 Plus 1 rule, which helps parents structure kids lunchboxes the healthy way and still keep them interesting.

The HKA Core Lunch plan suggests that lunches be nutritious and filling. So that is the first part of the “core”, or the basic lunch.

Then they suggest the “core snack” which would come from a variety of the five food groups. This is followed by the “core fruit” which is where it becomes interesting for us. They suggest that the fruit be low fructose, like fruit or mixed berries.

From there, there is the “core drink.”  The HKA suggests a water bottle.

So how about this for an idea: Investigate the value of watermelon juice, made from pressed watermelon. A superfood, it provides a lot of beneficial nutrition for children’s body. Or, pack two! It is filling and comes in its own organic portable bottles. And obviously, you could still add that water bottle.

This is finished off with the option of having an extra core snack for “active kids” in need of more energy.