With summer approaching, it is the right season for cold, sweet smoothies to keep you hydrated and healthy. This recipe has everything it takes – sweetness from the berries, nutrients from the green vegetables, and calcium and vitamin B from the yogurt. Check out the simple recipe below!
- If you do not consume dairy, replace the Greek yogurt with almond/soy/coconut milk. To get the creamy, thick consistency, opt for soy yogurt, peanut butter, cashews, tofu or a quarter of avocado.
Recipe by: 3 Yummy Tummies
- 1 cup kale
- 1 cup strawberries
- ½ cup blueberries
- ½ cup raspberries
- 1 cup nonfat Greek yogurt
- ½ cup cranberry juice
- 1 cup ice (not necessary if you use frozen fruits)
How to Make:
Add all ingredients into a blender and blend until smooth.